We have been selected by Ryvita to be part of their “revoluncheonary” team and share with you our lunches over the next few weeks. My boys are big fans of Ryvita, so we jumped at the chance to share with you some delicious family friendly lunches. This simple sweet lunch is often a weekend treat for us all.

RyVita is looking to liven up your lunchtimes by encouraging you to share your #MyVita creation with them and to encourage you they have a fab competition where one lucky winner will receive £1000 worth of John Lewis vouchers and with 10 runners up receiving a hamper full of Ryvita goodies. Share yours either on twitter to @ryvita, on their facebook page or on Instagram with @ryvita. You can also enter the competition without sharing your lunch!

I grew up with Ryvita. My Dad often took them to work for lunch, he loved that they stayed crispy and I remember having them crumbled up on milk when we had run out of cereal for breakfast! MadDad loves Multigrain Ryvita and they are a staple in our household, they are perfect for both sweet and savory toppings.

I don’t know about you, but there are times when I NEED to eat something sweet and this is a great way of satisfying my sweet tooth, but also adding in some good stuff too and it is really filling too. Plus I want my boys to grow up knowing that there is room for everything in moderation.

A simple sweet lunch

Ingredients

Multigrain Ryvita
Hazelnut Spread
Smooth or Crunchy peanut butter
Bananas

I feel wrong even calling this a recipe when really it is only four ingredients! This is a super simple sweet lunch that they kids can help make and is a great way of introducing them to the great taste of rye.

Depending on how much spread you want, depends on whether we go with the flat side of the dimpled side! We love smooth peanut butter, but the choice is yours.