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Tips To Help You Find The Right Primary Care Provider

Your primary care provider plays a pivotal role in managing your health and well-being. They are your first point of contact for medical concerns, routine check-ups, and preventive care. Finding the right primary care provider is crucial for building a long-term, trusted healthcare relationship. But with so many options available, how do you choose the […]

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How to talk to kids about Coronavirus without scaring them

There is so much information surrounding Coronavirus that even as an adult it scares me, which is why it is so important to talk to kids about coronavirus but in a way that will not scare the s^%$ out of them. As a parent, I always think it is better that they here age-appropriate information form us rather than hearsay and fear from the playground or fear-mongering from the media.

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Lets Get really Radical and just stop mentioning our flaws

Earlier in the year, I posted about how I felt that the body positivity had become hijacked by privileged white cis-gender, straight females wearing size 12 or 14 clothes. It turned out to be a pretty controversial post and I was left feeling silenced and I learned that people do not want to hear about body positivity

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5 Ways to Get the Kids to Sleep During Allergy Season

5 Ways to Get the Kids to Sleep During Allergy Season

Summer can mean a lot of things. Sun, adventure and above all, fun. However, here is a slight downside to all that enjoyment in that allergies are rampant. Sneezing, sniffling and lack of sleep can lead to increasingly grumpy children!  Thankfully, I have some top tips from Joy Richards sleep specialist with online bed retail business

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