Daily Archives: February 1, 2010


Menu Planning and Frugal Food Part One

One thing that has come out of our lack of cash is my ability to feed us all well on less and less cash.  The two things that has enabled this to happen has been our menu planning and our garden. I thought I would give you an example of a weeks menu plan and how I feed us all. I do a main shop on a Thursday and base my weeks menu plan round our Sunday Dinner (chicken, Mince, Beef, or Ham).  This week it will be chicken. Friday Fish, oven chips and mussy peas.  I make sure I buy frozen cod or haddock fillets when they are on offer, […]