Is it OK to be broken?

ometimes I have to sit back and tell myself it is OK to be broken, that after all I have been through and am going through, that it is acceptable to have a rant and a pity party every now and then.

I have days, well mostly nights, when the world seems to weigh down so hard on my shoulders. When it seems pretty impossible to put one foot in front of the other, let alone work on identifying my negative thoughts and trying to change them. So sometimes, I cry, sometimes, I sit at the computer and pour out my soul for everyone to read. But in doing this I wonder if I am doing the right thing. If I should be making all my feelings public for people to see. For my boys to come and read in the years to come.

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