The changing of Seasons and my aching heart
So, rather than wallow, I am making some plans and I am going to call them my Autumn Manifesto:
Use my Philips goLITE daily for up to 45 minutes
Take the boys to the park after school and try and get some fresh air every day
Make a list of three things I am grateful for at the end of each day
Make some comfort food (stews, dumplings, crumbles and soups)