Mid January I blogged about Mini not going to bed and going to sleep and how it was really affecting our evenings and also making him really tired and grumpy in the morning. Well I thought it was time for an update and I am pleased to be able to tell ypu that our evenings have been transformed.
Mini now goes to bed between 7pm and 7.30pm and goes to sleep. He has even asked to go to bed and taken himself up at 6.45pm one evening. Even when were were moving his room he still went to bed and sleep in all the mess and chaos.
So how have we done it. Basically it has all been about consistency. We have a strict bedtime routine. No screen time after 6pm. Dinner, night clothes, books, cuddles and bed (with a bath a couple of times a week).