However, I really encourage chatting and communication. When the boys were younger we had a news style roundup from each of us, where we “reported” our news and events from the day, which included what was had for dinner, what we have done, places we have been and also anything we needed to remember. MadDad and I did this as well as the boys. I would ask open ended questions about their day and encourage them to remember as much about it as they could. Food can always be warmed up.
Other ways to encourage conversation at the dinner table include:
Use story cubes
Ask questions such as What was the best part of your day?
My boys love hearing about when they were younger or other family members, so have conversations about how you chose their name or how you and your partner met.
Try finding foods all of a certain colour or starting with a certain letter.
My boys study a different topic each half term and we find out what it is and use that. For example recently the boys have been learning about Australia and Africa and we have been discussing our visit to South Africa and Captain James Cook who was from our area. The school provides us with the topic list each term and we make sure we research it, so we have something to discuss with them.
Why not let your children interview you and you them.