Daily Archives: November 6, 2015


Putting together a winter health survival pack 8

In the past I have written about strengthening our winter defences naturally and why I think that it is important that we keep on top of looking after our bodies in the most natural way we can.  As someone who has been through a health scare I try and keep our immune systems healthy as possible as naturally as possible and really believe that taking care of myself and the boys is really important, so I will always take preventative measures when possible.

Putting together a winter health survival pack