Daily Archives: January 20, 2017


How to Get a Good Night’s Sleep 7

Sleep, it really is the holy grail.  not just for parents, but for everyone and as an insomniac it is possibly the one things that’s on my mind the most. How to Get a Good Night’s Sleep? Will I get enough? Will I fall asleep quickly tonight? Will a child come in our bed tonight?  On and on and on. One thing I am learning about is that I need good sleep hygiene and I am making it a priority.

How to Get a Good Night’s Sleep