Daily Archives: February 1, 2019


Simple, Easy and Inexpensive Self Care Ideas 1

Me time, self care, self love or whatever you call it is so important. I am regularly reminded by my dear husband that you can not pour from an empty cup and that rituals that support our emotional, mental, and social health are key. These do not have to be expensive or convoluted, in fact, some of the most effective for me are simple, easy and inexpensive.