Your primary care provider plays a pivotal role in managing your health and well-being. They are your first point of contact for medical concerns, routine check-ups, and preventive care. Finding the right primary care provider is crucial for building a long-term, trusted healthcare relationship. But with so many options available, how do you choose the perfect match for your healthcare needs? In this blog post, we’ll explore some valuable tips to guide you in the process of finding the right primary care provider.
As a stay-at-home mum, finding time alone can be difficult. As the kids are so used to being with you 24/7, getting any alone time can be a chore in itself. We all need time alone, and this includes your kids and partner too. Having alone time can help you to reset and get things done. If you need some help, here are a few tips on finding that precious alone time when you are a stay-at-home mum.
There is so much information surrounding Coronavirus that even as an adult it scares me, which is why it is so important to talk to kids about coronavirus but in a way that will not scare the s^%$ out of them. As a parent, I always think it is better that they here age-appropriate information form us rather than hearsay and fear from the playground or fear-mongering from the media.
Earlier in the year, I posted about how I felt that the body positivity had become hijacked by privileged white cis-gender, straight females wearing size 12 or 14 clothes. It turned out to be a pretty controversial post and I was left feeling silenced and I learned that people do not want to hear about body positivity from an overweight white woman who is disfigured and that it was much more palatable coming from that place of privilege. Over the summer I watched the movement and still felt unable to share my feelings for fear of being the dissenting voice in a sea of likes and compliments on how brave these campaigners are.
Last year I talked about how I need to be more present in family photographs. How as the families main photographer and keeper of the camera that I tended not to be in many images. So I wanted to update you on how I was doing and also reiterate why mums need to get in the picture. I am also going to share with you some amazing family photos that we had taken.
Summer can mean a lot of things. Sun, adventure and above all, fun. However, here is a slight downside to all that enjoyment in that allergies are rampant. Sneezing, sniffling and lack of sleep can lead to increasingly grumpy children! Thankfully, I have some top tips from Joy Richards sleep specialist with online bed retail business Happy Beds to help with sleeping during allergy season that may ease those pollen induced sniffles just enough to squeeze in some much needed shut eye.
It’s tough being a teenager these days. Not that it was ever easy. But the world is moving faster than ever, and influences flow in from all sides twenty-four hours a day, bombarding kids with more pressure than some of them can handle. Everything coming in from outside can lead to or exacerbate personal challenges a teen is experiencing, like ADD/ADHD, a learning disability, behavior or emotional disorders, addictions, or just raging hormones.
I suppose there comes a time in every person’s life when their parents stop being the supporters and start being the ones who need the support and the help of their children. Well it seems that that time has come all too soon in the Mad family. My mum who is only 66 is in hospital yet again. She is not in the best of health generally as she suffers from rheumatoid arthritis, but she how has COPD and is suffering with type 2 respiratory failure and it appears that she caught a chest infection on her holiday in Florida, which meant that she became oxygen compromised and when me and […]