sleep | Mum In The Madhouse

sleep

May all your dreams be sweet dreams or 8 ways to help prevent nightmares

 Sleep issues, we have had them all as most of your are aware.  We are also no stranger to nightmares and anxiety at bedtime or during the night.  Most of these things can be helped with some proactive thinking.  Many children around five to nine get nightmares due to becoming aware of the scary things

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A rare event

Anyone who knows me will tell you that my two boys are energetic (that is an understatement) and always active from morning to night. Even illness doesn’t unusually stop them in their tracks. Well today it finally stopped MiniMad. He fell asleep on the sofa in the sitting room for 2 hours. It was such

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