food | Mum In The Madhouse

food

Meal Plan – The Fresh Week Pledge Edition

As part of the Tefal innovation panel I was asked if I would take the fresh week pledge to commit to giving up processed food from Monday 13 May – Sunday 19 May 2013 in favour of fresh, unprocessed food. For me this is a bit of a no brainer as I cook from scratch most days.

Since getting cancer I have been wary of processed foods. I know that not everything processed is bad, but I make the effort to give myself and my family the best food I can and for me this means cooking from scratch.

As a perk of being a Tefal Innovator they sent me a Fresh Express and a riverford food box this week, so kick starting my menu planning for next week. So I am going to share with you my menu for this week and see if you would be willing to take the pledge. If you do there is a chance that you too could win a Fresh Express and a Vegetable Box.

Bank holiday Monday

Homemade pancakes and fruit

Salad Sandwiches with homemade bread

BBQ with Fish, fennel, salad and homemade flatbreads

Tuesday

Scrambled egg with chopped tomato

The boys are back at school so school lunch for them.

Lentil bolognese (diced peppers, onions, passata, herbs)

Wednesday

Dippy eggs

Spelt pizza bases with lentil sauce topping and vegetables, served with salad

Thursday

Banana Muffins

Chickpea daah and homemade naan bread

Friday

Fruit and yogurt

Boys are at a party, but me and MadDad will be having homemade fish and chips

Saturday

Pancakes with fruit and yogurt

Poached eggs with smoked haddock

Sunday

Breakfast Muffins

Roast Chicken with yorkshire puddings and vegetables

Homemade roast vegetables soup and homemade bread

Meal Plan – The Fresh Week Pledge Edition Read More »

Fridge Bottom Curry with Heinz Five Beans

We are great lovers of Curry in The Mad House and even the boys love it too. Mostly I make one from scratch and you can find my Nice Easy Basic Curry recipe over at Frugalicious Food, butI am not adverse to using curry powder especially when I have less time and we have what has fondly become know as Fridge bottom curry. I have to admit that the inspiration for this curry comes from Chris at Thinly Spread and is based on her Baked Bean Curry.

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Trying not to pass my food dislikes to my children

MadDad’s mum doesn’t like mushrooms and tomatoes, neither does MadDad. When you ask him he puts it down to the fact that he had never tried them until he was older and he doesnt like the texture, he never learned to like them. In fact between me and MadDad we have quite a few food aversions, but we have always ensured that we try not to pass these on to our boys.
Growing up I didn’t like turnip, but was made to have a tea spoon each Sunday on my dinner and told to mix it with my carrot or potato and I was expected to eat it. Guess what I actually like turnip now. With regards to veg, both the boys will happily eat their way though the garden, to which I am so thankful and I put down to the fact that we grow a selection in the garden.

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Do your children eat fish? Fish is the Dish

My boys love fish. If we eat out it is what we order off the menu. In fact I would take fish over meat every day. Some thing the boys would too. When asked what they wanted to eat for their back to school feast they both chose sea bass, which made me happy and very sad at the same time. Why you may wonder, well seabass is £27 a kilo four times the price of steak and I was sure that I would ruin it whilst cooking it. This is one of the most comon reasons we do not eact fish, my fear of how to cook it and spoil it.

Do your children eat fish? Fish is the Dish Read More »