Boosting Parenthood: The Power of Supplements for Health and Wellness

The journey of parenthood is undoubtedly one of life’s most rewarding experiences, but it’s also a journey that demands resilience, energy, and optimal health. Amid the chaos of parenting, it’s easy for self-care to take a backseat. However, prioritizing your health is not just an act of self-love; it’s an essential aspect of providing the best care for your family. In this comprehensive guide, we’ll delve deeper into the profound impact of supplements on health and wellness, offering insights into their benefits, guidance on choosing the right ones, and setting realistic expectations for a healthier, more energized you.

Common Hair Woes And How To Deal With Them

Having a bad hair day is a common source of frustration and, depending on the extent of the problem, it can significantly affect your self-esteem. To help you keep your crowning glory under control, and to help boost your confidence no matter how unruly or problematic your follicles may become, here are some common hair woes and top tips on how to cope with them.

Can menopause affect your pelvic floor?

Can menopause affect your pelvic floor is a paid collaborative post in conjunction with Complete Care Shop to highlight their campaign raising awareness of incontinence poverty. Incontinence products cost on average £1800 a year for people that require them and with the cost of living increasing, incontinence poverty (just like period poverty) is on the increase. This is why along with their partners have secured £150k worth of products to help anyone living with or caring for someone with incontinence and are struggling to pay for products.

Strengthening Our Winter Defences

One of the things I miss most about living in Berkshire is my next-door neighbour Louise, who runs her own business Panacea Holistic Health and Beauty.  Louise is one of those people that has an innate ability to make you feel good about yourself and I was lucky enough to be a client of hers. She provides a variety of holistic therapies and beauty treatments, gift vouchers and natural health and beauty products.  Her massages are divine and she tailor-makes her treatments according to your requirements and needs.  She has the ability to put people at ease and make your treatment relaxing and refreshing. She made a superb inhaler and roller ball of a special aromatherapy mix for Mini and his tantrums, which he still […]

Let’s talk about Meningitis 1

What comes to your mind when you think about meningitis? I have to admit for me it is shocking images of children who have lost limbs to this terrifying disease. But what do I know about meningitis, well the fact is not very much at all, so when the tots 100 invited me on an event on unfolding the complexities of meningitis I was intrigued to know more.  The event was set up to demistify the disease, to provide accurate information about symptoms and to answer any questions we may have about meningitis.  The event was attended by the three UK meningitis charitites Meningitis UK, the Meningitis Research Foundation and theMeningitis Trust, in addition to Dr Rob […]