nightmares


May all your dreams be sweet dreams or 8 ways to help prevent nightmares 3

 Sleep issues, we have had them all as most of your are aware.  We are also no stranger to nightmares and anxiety at bedtime or during the night.  Most of these things can be helped with some proactive thinking.  Many children around five to nine get nightmares due to becoming aware of the scary things in the wide world.  My friend was worried her little one might start to have nightmares when he moved in to his big boys childs bed, which was provided by Time 4 Sleep.  So we compiled the ideas we for preventing nightmares in kids that we came up with below: