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I know that I am not the healthiest that I could be.  This is a mixture of ongoing medical issues, but also down to lack of exercise on my part too.  However, I hate being bombarded with new year new you fitness and diet plans, so was really skeptical when introduced to Patient.co.uk. I completed a short questionnaire about my health, including some questions on diet, lifestyle, exercise and so on. It took about 10 minutes and at the end I was given a Q Score of between 1 and 100, which ranked me in an imaginary queue of people where 100 is perfect health and 0 is very poor health. I was placed in a medium risk band more »